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Ten Top Tips for driving safely over holidays

Only a couple of weeks away till our beloved children go back to school. But are they in a good place and the best version of themselves? Kids (especially teens) have possibly been pushing the...

Most drivers like to think they are in full control of their driving, even when they are feeling sleepy. But hasn’t every driver at some time woken up to find they are wandering off the road, or...

Now we can guarantee that at some point we will be driving in the wet, it’s time to reflect on a few fatigue issues that will affect you even more in the wet conditions. Let’s consider the outcomes...

At the end of brain awareness week I thought I might enlighten people on one of the many risks in not treating obstructive sleep apnoea (OSA). OSA is a condition where the upper airway restricts...